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Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.

LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people.

High Intensity

Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.

Indoor Cycling Classes

Our dedicated group cycling studio hosts both virtual and instructor-led classes. These sessions are ideal for people of all ages and fitness levels, whether you're a beginner or more experienced, they're a fantastic way to help you reach your fitness goals.

Calming Classes

Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE

For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.

JOIN TODAY

Class Timetable

For week commencing 6th April
Filter class
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Day Time Activity Location
Saturday 9:00 AM - 9:45 AM
Kettlebells Kettlebell classes include dynamic moves that target endurance, strength, balance and cardio endurance. Kettlebell workouts are popular because they're challenging and efficient.
Studio Full
Saturday 9:00 AM - 9:45 AM
RPM Cycle A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Cycling Studio Book
Saturday 9:30 AM - 10:30 AM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Saturday 10:00 AM - 11:00 AM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Saturday 10:30 AM - 11:30 AM
Get Going - Young Person's
Gym Area - Fitness Diary Book
Saturday 11:00 AM - 12:00 PM
Soft Play
Soft Play Book
Saturday 11:00 AM - 12:00 PM
Young Person's - Gym Session Bookable Gym session for under 16's
Gym Area - Young Persons Book
Saturday 1:00 PM - 2:00 PM
Soft Play
Soft Play Book
Saturday 1:00 PM - 2:00 PM
1.Get Going Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary Book
Saturday 2:00 PM - 3:00 PM
Soft Play
Soft Play Book