Timetables
For week commencing
31st March
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 9:30 AM - 10:15 AM |
Body Combat
Combines moves and stances from a range of self-defence disciplines like Karate, Boxing and Taekwondo into an hour long energetic routine. Music and choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.
|
Studio | Book |
| Wednesday | 10:30 AM - 11:15 AM |
Body Balance
A dynamic yoga-based stretch programme combining the fundamental principles and practises of Yoga and Pilates to create a realistic workout that brings the body, mind and soul into a state of balance and harmony.
|
Studio | Book |
| Wednesday | 3:30 PM - 4:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
| Wednesday | 4:30 PM - 5:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
| Wednesday | 6:00 PM - 7:00 PM |
Indoor Cycling
|
Cycling Studio | Full |
| Wednesday | 6:00 PM - 6:45 PM |
BoxFit
Boxfit is a high-intensity cardio workout based on boxing techniques using gloves and pad work. Suitable for all levels, this non-contact workout will you improve your agility, strength and overall fitness.
|
Studio | Book |
| Wednesday | 7:00 PM - 7:45 PM |
Pilates
A mat-based class using multi-muscle exercise techniques to help correct stomach and back muscles. Performed using controlled breathing to promote well-being, flexibility, stress relief and relaxation.
|
Studio | Full |
For week commencing
31st March
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 6:00 AM - 7:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 7:00 AM - 8:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 12:00 PM - 1:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 12:00 PM - 12:45 PM |
Swimming For All
|
Teaching Pool | Book |
| Wednesday | 12:45 PM - 1:30 PM |
Swimming For All
|
Teaching Pool | Book |
| Wednesday | 1:30 PM - 2:15 PM |
Swimming For All
|
Teaching Pool | Book |
| Wednesday | 2:15 PM - 3:00 PM |
Swimming For All
|
Teaching Pool | Book |
| Wednesday | 3:30 PM - 4:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
| Wednesday | 4:30 PM - 5:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
| Wednesday | 6:00 PM - 6:45 PM |
BoxFit
Boxfit is a high-intensity cardio workout based on boxing techniques using gloves and pad work. Suitable for all levels, this non-contact workout will you improve your agility, strength and overall fitness.
|
Studio | Book |
| Wednesday | 7:00 PM - 8:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Wednesday | 9:00 PM - 10:00 PM |
Lane Swimming
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!