Timetables
For week commencing
14th October
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 8:00 AM - 10:00 AM |
Soft Play
|
Soft Play | Book |
| Friday | 9:30 AM - 10:30 AM |
Body Pump
The original barball class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
|
Studio | Book |
| Friday | 10:00 AM - 10:45 AM |
Aqua Fit
A gentle yet effective aerobic workout using water as a support. Suitable for all levels.
|
Main Pool Area | Full |
| Friday | 10:00 AM - 12:00 PM |
Soft Play
|
Soft Play | Book |
| Friday | 10:30 AM - 11:15 AM |
Body Balance
A dynamic yoga-based stretch programme combining the fundamental principles and practises of Yoga and Pilates to create a realistic workout that brings the body, mind and soul into a state of balance and harmony.
|
Studio | Book |
| Friday | 12:00 PM - 12:45 PM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Studio | Book |
| Friday | 2:00 PM - 4:00 PM |
Soft Play
|
Soft Play | Book |
| Friday | 4:00 PM - 6:00 PM |
Soft Play
|
Soft Play | Book |
| Friday | 4:00 PM - 5:00 PM |
Junior Gym
|
Gym Area 1 | Book |
| Friday | 5:00 PM - 6:00 PM |
Junior Gym
|
Gym Area 1 | Book |
| Friday | 6:00 PM - 6:45 PM |
Indoor Cycling
|
Cycling Studio | Book |
| Friday | 6:00 PM - 8:00 PM |
Soft Play
|
Soft Play | Book |
| Friday | 7:00 PM - 7:45 PM |
Boot Camp
Basic stepping, just like walking up and down stairs, is at the heart of Body Step. A full-body cardio workout to really tone your butt and thighs. In a Body Step workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
|
Studio | Book |
For week commencing
14th October
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 7:00 AM - 8:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 9:15 AM - 10:00 AM |
Swimming For All
|
Teaching Pool | Book |
| Friday | 10:00 AM - 10:45 AM |
Aqua Fit
A gentle yet effective aerobic workout using water as a support. Suitable for all levels.
|
Main Pool Area | Full |
| Friday | 12:00 PM - 1:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 12:00 PM - 12:45 PM |
Swimming For All
|
Teaching Pool | Book |
| Friday | 12:45 PM - 1:30 PM |
Swimming For All
|
Teaching Pool | Book |
| Friday | 1:00 PM - 2:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 1:30 PM - 2:15 PM |
Swimming For All
|
Teaching Pool | Book |
| Friday | 2:15 PM - 3:00 PM |
Swimming For All
|
Teaching Pool | Book |
| Friday | 4:00 PM - 5:00 PM |
Junior Gym
|
Gym Area 1 | Book |
| Friday | 5:00 PM - 6:00 PM |
Junior Gym
|
Gym Area 1 | Book |
| Friday | 7:00 PM - 7:45 PM |
Boot Camp
Basic stepping, just like walking up and down stairs, is at the heart of Body Step. A full-body cardio workout to really tone your butt and thighs. In a Body Step workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
|
Studio | Book |
| Friday | 8:00 PM - 9:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 9:00 PM - 10:00 PM |
Lane Swimming
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!